体育館トレーニングルームにおける運動処方システムの開発

URI http://harp.lib.hiroshima-u.ac.jp/hue/metadata/2434
File
Title
体育館トレーニングルームにおける運動処方システムの開発
Title Alternative
Development of the Physical Exercise Prescription System for Training Gym in Our University
Author
氏名 田中 啓之
ヨミ タナカ ケイシ
別名 Tanaka keishi
氏名 笹原 英夫
ヨミ ササハラ ヒデオ
別名 Sasahara Hideo
Abstract

The purpose of this study is to develop the system of physical exercise prescription for training gym in our university. By using polynomial regression analysis, relationships between percent of once repetition maximum and maximal repetition times in muscular exercise were determined. Optimal exercise loads for each subjects are calculated on the basis of their estimated maximal muscular strength. The difference between calculated load and real weight of training machine are adjusted by increasing or decreasing repetition times. All data are handled and data-based by “File Maker Pro” for Macintosh computer system. After measurements, it is possible that each subjects get their training prescription in a few minutes. From these results, it can be concluded that our physical exercise prescription system will contribute for health and physical fitness of our university students and stuffs.

Journal Title
広島経済大学研究論集
Volume
16
Issue
4
Spage
29
Epage
38
Published Date
1994-03
Publisher
広島経済大学経済学会
ISSN
0387-1444
NCID
AN00212152
Language
jpn
NIIType
Departmental Bulletin Paper
Text Version
出版社版
Old URI
Set
hue